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Books: Vitamin K2 and the Calcium Paradox
There are thousands of books about what to eat, and while so many of them are essential reading, I think this one pulls it all together into a simple yet mind-blowing concept. This book is written by...
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How To Eat More Butter
Our whole lives (or at least mine, born in the ’70s) we have been taught to be sparing with our butter, or even to substitute it with something else like lemon juice or soy sauce. But now all of a...
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Get Your Mag On
I’ve talked before about how I recommend using topical magnesium oil as a better method of supporting the body’s magnesium needs (see the “Start Here” link under “Home” in the menu bar). But let me...
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Measles: Get A Grip
Oh boy the latest Disneyland measles outbreak is generating some serious name-calling and reprimanding in the newspapers these days and it’s not even limited to the editorials section. The story is...
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